Yoga essentials

Begin Your Journey

Walking into a new studio can be intimidating. We’re here to make your first visit as seamless and welcoming as possible.

What to Bring & Wear

You don't need much to start. We provide all the props (blocks, straps, bolsters) you'll need for practice.

  • A Yoga Mat: If you don't have one, we have high-quality mats available for rent ($2).
  • Comfortable Clothing: Anything you can move and breathe in easily. We recommend layers.
  • Water Bottle: We have a filtered water station in the lobby.
  • An Open Mind: No flexibility required to start.

Studio Etiquette

Arrive Early

Please arrive 10-15 minutes before class starts to check in and settle your energy.

Unplug

We ask that all phones be silenced and left in the cubbies outside the practice room.

Bare Feet

Yoga is practiced barefoot. Please leave your shoes in the designated area near the entrance.